Coaching that brings you home
Trust your instincts
Unlock your truest self
Take up your sacred space
Say what you really need
Honor what you really want
I’m Catherine, a self-trust coach empowering perfectionists and people-pleasers to rediscover their instincts, cultivate self-compassion, and unleash their voice.
Accountability
Why Life Coaching?
Space to process
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Time spent with a life coach is entirely dedicated to you. Whether it's addressing your wants, needs, challenges, progress, or personal "game," the focus is solely on you.
Life coaching serves as a water station and a moment of rest on the bench, allowing you to recharge and refocus before getting back on the field.
Skilled athletes still need a coach.
Insight and a Sounding Board: A coach provides valuable insights and serves as a sounding board for ideas and strategies.
Listener and Understanding: Coaches understand the game and provide a listening ear for players' concerns and challenges.
Bigger Picture and Problem-Solving: Coaches help players see the bigger picture of the game and collaborate on problem-solving strategies.
Accountability and Encouragement: Coaches hold players accountable and provide the encouragement needed to push beyond limits.
You’re the player. You’re on the turf. I’m here to help you play your best game.
Support going from where you are to where you want to be
“Catherine has such a special ability to be your best cheerleader, while holding such gracious space as you journey through the sticky spots.”
Meghan J.