“Throughout my life and early adulthood as an athlete, I have always had a coach, mentor, or athletic trainer that would help guide me on the path that I was on. Recently, I have been feeling as if the peloton of life was dropping me at the beginning of every small climb. I have been looking for a wheel to ride to get back on the group, and that is when I met Catherine and her life coaching series. Before I started my coaching series with Catherine, my thoughts were all over the place, and I had no traction on any of the desires I had or the Lord had for my life.
I was struggling with finding my “plan A”, having self-trust that I will catch back up to the group of peers after each hard effort, and being in-tune with my body. What I was doing was not working and I was tired of trying to do things on my own. By the first session, I already felt a huge breath of fresh air and could feel myself starting to build towards the change I needed. I saw how capable I am of getting what I want out of life. My time in this series has brought a new peace, calm, and gentleness with myself that my family and friends can easily see. Catherine helped me feel empowered to achieve exactly what I set out to. I am so grateful for the energy Catherine brought to each session. The entire course of my life shifted in 3 months and I am forever changed as a person."
Noah A. - Pilot, elite cyclist
Empowering, insightful, priceless. Catherine offers a very customized experience that felt tailored to my specific strengths and goals. She helped guide me to my own solutions by mirroring my intuition back to me in a way I could clearly see my next steps. Before coaching, I constantly felt down and tired and felt like my mind was an endless hamster wheel of ideas. Now, I am more focused, passionate, calm, and clear-minded about my chosen path. I have much more energy now to pour into my goals and my family now.
Alyssa W. - Director of Operations
When I came to coaching, I was struggling to trust, love, and connect with myself. My disconnection with myself was also translating to disconnection from others. I truly felt uncomfortable opening myself up to vulnerability and transparency, but Catherine is a very good listener and she wants what is best for her clients. She created a space that I trusted was safe for me.
I was all in with coaching when we set a goal that was a lifelong dream of mine and her accountability got me so excited to finally achieve this goal. Catherine will push you to strive for your best self, celebrate your successes, and be your biggest fan. Getting back in touch with myself has given me the permission I needed to do things I enjoy everyday. I’m so much more excited to stay in action towards my goals now, I wish the series was longer!
Rachel R. - Athletic trainer
“Catherine has such a special ability to be your best cheerleader, while holding such gracious space as you journey through the sticky spots. At the start of our work together, I felt an ache inside me to be more connected with my capacity for play, creativity and joy. Catherine supported me in turning my plain white office into a creative oasis - a goal I picked to work through my own perfectionist tendencies and paralyzing indecision. As a result of our work together, not only did I create a beautiful office but I am so much more confident in myself. I am more willing to make mistakes, play, and let the inevitable unexpected challenges of any project become part of the fun. I couldn't have asked for a more encouraging and wholehearted coach!
Meghan J. - Creativity Coach, yoga instructor