Coaching that brings you home
Trust your instincts
Unlock your truest self
Take up your sacred space
Say what you really need
Honor what you really want
I am a self-trust coach empowering perfectionists and people-pleasers to rediscover their instincts, cultivate self-compassion, and reclaim their voice.
Why Life Coaching?
Space to process
Accountability
Support going from where you are to where you want to be
“Catherine has such a special ability to be your best cheerleader, while holding such gracious space as you journey through the sticky spots.”
Meghan J.
THE BEST PART
Time spent with a life coach is entirely dedicated to you. Whether it's addressing your wants, needs, challenges, progress, or personal "game," the focus is solely on you.
Life coaching serves as a water station and a moment of rest on the bench, allowing you to recharge and refocus before getting back on the field.
Skilled athletes still need a coach. Here’s why:
Insight and a Sounding Board: A coach provides valuable insights and serves as a sounding board for ideas and strategies.
Listener and Understanding: Coaches understand the game and provide a listening ear for your concerns and challenges.
Bigger Picture and Problem-Solving: Coaches help you see the bigger picture and collaborate on problem-solving strategies.
Accountability and Encouragement: Coaches hold you accountable and provide the encouragement needed to push beyond limits.
You’re the player. You’re on the turf. I’m here to help you play your best game.
