Coaching that brings you home

Trust your instincts

Unlock your truest self

Take up your sacred space

Say what you really need

Honor what you really want

I am a self-trust coach empowering perfectionists and people-pleasers to rediscover their instincts, cultivate self-compassion, and reclaim their voice.

Why Life Coaching?

Space to process

Accountability

Support going from where you are to where you want to be

What you feel now

Pressure to be perfect

Conflict avoidant

Analysis paralysis

Disconnection from self/others

My Magic…

Reflecting your needs

Insight on the challenges

Personalized encouragement

Real life experience

What you will feel…

Laser focused

Free from what held you back

Reconnected to yourself

Empowered to live YOUR life

“Catherine has such a special ability to be your best cheerleader, while holding such gracious space as you journey through the sticky spots.”

Meghan J.

THE BEST PART

The time we share is entirely dedicated to you. Whether it's addressing your wants, needs, challenges, or progress the focus is solely on you.

Insight and a Sounding Board: We take a look at your life, what you want and what you need and develop a strategic plan to achieve it.

Listener and Understanding: I stand beside you, listen to you, and can see into the challenges with fresh eyes.

Bigger Picture and Problem-Solving: When you are in the weeds, you need someone who will help support you where you are and someone to lend an additional big picture view. I am both.

Accountability and Encouragement: I hold you accountable, I encourage you through your own limiting beliefs, and together you go further than you would have ever expected.

I am here to help you release the weight of people-pleasing and perfectionism, and reconnect with your most authentic self.