Coaching that brings you home
Trust your instincts
Unlock your truest self
Take up your sacred space
Say what you really need
Honor what you really want
I am a self-trust coach empowering perfectionists and people-pleasers to rediscover their instincts, cultivate self-compassion, and reclaim their voice.
Why Life Coaching?
Space to process
Accountability
Support going from where you are to where you want to be
What you feel now…
Pressure to be perfect
Conflict avoidant
Analysis paralysis
Disconnection from self/others
My Magic…
Reflecting your needs
Insight on the challenges
Personalized encouragement
Real life experience
What you will feel…
Laser focused
Free from what held you back
Reconnected to yourself
Empowered to live YOUR life
“Catherine has such a special ability to be your best cheerleader, while holding such gracious space as you journey through the sticky spots.”
Meghan J.
THE BEST PART
The time we share is entirely dedicated to you. Whether it's addressing your wants, needs, challenges, or progress the focus is solely on you.
Insight and a Sounding Board: We take a look at your life, what you want and what you need and develop a strategic plan to achieve it.
Listener and Understanding: I stand beside you, listen to you, and can see into the challenges with fresh eyes.
Bigger Picture and Problem-Solving: When you are in the weeds, you need someone who will help support you where you are and someone to lend an additional big picture view. I am both.
Accountability and Encouragement: I hold you accountable, I encourage you through your own limiting beliefs, and together you go further than you would have ever expected.
I am here to help you release the weight of people-pleasing and perfectionism, and reconnect with your most authentic self.